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Mental Health Education
Call or Text: 07799 791537
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Counselling is a safe, confidential and empathic way to help you offload your concerns and give you the space to find your own solutions. It is non-judgemental, person centred and always in your best interest.

Issues can range from Depression, Abuse, Bereavement, low self-confidence or whatever you want to talk about.

Company Well Being Workshops

Company Well Being Workshops are day or part day workshops which ensure the Well Being of the staff.

For the Company to function at its best it is very important that it’s staff are looking after themselves individually to be in the best frame of Mind to look after its customers.

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Mental Health Education for


· Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide