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MIND MANAGEMENT FOR YOU
Mental Health Education
Call or Text: 07799 791537
contact@mindmanagementforyou.com
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Thank you for purchasing the Therapeutic Guided Information. I hope you find it useful and I welcome your feedback. If you would like to direct contact me then please email contact@mindmanagementforyou.com

You will shortly receive an email from us that will contain a link to download the video. The file is 500Mb in size so we recommend downloading the file over wifi and it may take up to 5 minutes to fully download depending on your download speed.

The meditation comes in the form of a MP4 video and can be played on most video players. Should you have any problems playing the video we recommend playing if through VLC Media Player that is available to download here.

I would like to keep in touch with you to inform you of any new resources that maybe helpful to you. If you do not wish to receive any emails from me please email back with unsubscribe in the title box. Thank you.

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Mental Health Education for

 

· Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide