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MIND MANAGEMENT FOR YOU
Mental Health Education
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Mental Health Show 8 Understanding Suicide

Recorded live on Saturday 28th November 2020 is now available to buy access to the show via a private link to watch on demand.
 
For Just £10 the show includes
  • Exploring the stigma around suicide
  • Quiz to highlight facts and myths about suicide
  • The signs someone might be suicidal
  • My timeline of factors leading to suicidal thoughts and intent
  • The real me song
  • Understanding other peoples limitations
  • C.A.L.M.S. on how to help someone who is suicidal
  • Guided Relaxation
  • How to be ok with not being ok
  • Cleansing technique
  • Self care

Along with positive affirmations and humour

You can pay via paypal or card. Once purchased you will receive an email receipt from paypal and another email with the link to watch MHS 8 Understanding Suicide. Thank you

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Mental Health Education for

 

· Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide