"See Your True Potential"

Thank you for visiting my mental health page. Statistics suggest that one in four people in the UK suffer from depression or a similar mental health issue.

Some people suffer in silence for fear they will be judged, misunderstood and criticised for not being able to ‘pull themselves together’. This highlights the need to educate people about mental health, its causes, symptoms and how people can best manage themselves and others.

When we brush mental health issues under the carpet it does not make them go away. It makes the fear of it worse than what the ‘it’ actually is. When we talk about issues and share stories of how people have helped themselves and others, it puts us in a position of understanding, personal power and choice.

This is why I want to produce some on-line Mental Health shows, to discuss all types of topics like depression, suicide, and O.C.D. The issues that people want or need to talk about, but aren’t normally able to discuss in general conversation.

I want to help get these issues out in the open, then explore the symptoms and discuss the causes and different ways to cope so that people don’t have to feel alone and feel like victims.

I believe everybody, given the right knowledge, support and environment can become victorious in their own life. Have a look at my video to see what Sister Mary and I are willing to do to make it happen! But we can’t do it on our own – we need your help.  Whatever size donation you can make, we’d be very grateful for your contribution.



We all deserve to live a fulfilling and happy life where we can feel empowered and free.

Please help us to make a difference!

Thank you for your time and support.

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“Sheila’s workshop gave me inspiration and encouragement to get on and enjoy life.
To view things differently in a more positive and fun way.”

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